Wednesday, 25 September 2013

Delicious Thai Green Curry


Delicious Thai Green Curry























Ingredients 

olive oil 
6 medium Shallots, peeled and sliced 
2 clove(s) Garlic, crushed 
500 g Chicken, Breast, Skinless, Raw, cut into chunks 
5 stem Lemon Grass Stems, very finely chopped, or 2 tsp prepared lemongrass 
2 teaspoons (grated) Ginger, Root, or 2 tsp prepared ‘fresh’ ginger 
400 ml Coconut Milk 
1 cube(s) Stock Cube, Vegetable, dissolved in 150ml hot water 
4 teaspoons Curry paste, Thai green curry paste, mild 
2 tablespoons Thai Fish Sauce 
2 tablespoons Coriander, Fresh 
1 teaspoons Salt 
1 teaspoons Black pepper 
1 sprig(s) Coriander, Fresh, to garnish 


Heat a wok or large frying pan and mist with low fat cooking spray. Add the shallots, garlic and chicken and cook over a medium-high heat for 4 - 5 minutes, or until the chicken is sealed and browned.

Add the lemongrass, ginger, coconut milk, chicken stock and curry paste. Stir in the fish sauce or soy sauce and coriander. Simmer for 20 - 25 minutes, until the chicken is cooked and the sauce has reduced a little.

Season with salt and pepper, if needed. Serve with cooked rice or noodles (remembering to add the extra ProPoints values), garnished with coriander sprigs.

ENJOY x

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