I am a mum of two children, one who is 10 years old and the other 7 months old....a big gap I know! I am currently studying Interior Design at college and run my own design consultancy and decorating business from home. Since I had my second baby in February I've found those last few pounds hard to get rid of and my energy levels have been low.
Like many working mums, its hard to work, look after the kids and eat healthy. The reason I have started this blog is because there must be so many mums or maybe just busy working people out there who are lost for inspiration when it comes to food.
Last month I discovered a product called Juice Plus. Its all the rage round here and many of my friends were raving about it. Initially I thought Juice Plus was just a meal replacement diet. Not true! I researched the product to find that they also sell Juice Plus Premium capsules. These consist of 27 different types of fruit, veg and berries and there was no way I was getting that in my diet. I signed up to the capsules and have reaped the rewards....
I now don't have a problem getting up at 6am with my daughter and have tons more energy. Within the first week I had almost no bloating either. I have of course been on a healthy eating regime since I started taking these capsules because I had to change my bad eating habits of takeaway and fatty foods.
My blog is to help people get fit, healthy and happy. If you want to loose weight then I can help you with a healthy diet plan.
Over the last few weeks of taking Juice Plus I have made some very quick and healthy recipes. I would love to share these with you and help you achieve the new fit, healthy and happy you. I will be posting recipes, a few exercises and an update on my progress of taking Juice Plus. If you wish to join me on my journey with Juice Plus then please contact me, if you want to just use my recipes for ideas then please feel free.
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